Embracing Beauty

Sometimes all we need to hear is you are seen, you are wanted and you are loved.

And yes, somehow those can be the hardest words to say and to hear.

Practice by giving what you need with an open heart, and noticing how amazing it feels to witness another person blossom in your presence.

That makes it so much easier to receive.

When you realize that feeling your open heart genuinely reflected in your offerings is a blessing, it becomes easier to give.

When you realize that graceful receiving is also a gift, it becomes easier to receive.

Beauty awaits in every moment if you choose to embrace it.

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Pleasure - the felt experience of delight - has a profound ability to heal so much of our human experience. Pleasure is a whole body, whole mind, whole spirit, whole everything, experience. It’s when