On the days that I am depleted, I ask my heart:
What do you need to feel full in this moment.
On the days that I feel hopeless, I ask my heart:
What are your wildest dreams?
On the days I am sad, I ask my heart:
Where do you feel pleasure?
On the days I am anxious, I ask my heart:
What brings you joy?
And my heart says: meet me in your body and I will show you the way.