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As humans, we have many different needs and an infinite way of prioritizing those needs. So often, we put more energy and effort into meeting the needs of others that we forget to tend to our own sweet selves along the way.


Which creates:

  • Fatigue

  • Anger and resentment

  • Loneliness

  • Challenging relationship dynamics ("I am taking care of you; why are you not taking care of me??")

  • Disconnectedness from self and others

  • A loop of unmet desires and disappointments

  • Fear and resignation

  • Feeling uninspired or unsure about what your purpose in life is.

  • Anxiety, depression, illness and injury.

  • A dark night of the soul.

Simply put - when we disconnect from our negative feelings and neglect our own needs, we find ourselves living in a bit of a mess.

There's no shame to be had about said mess - we ALL have it.

But there's a way to start to create order and ease, and to begin to make space for having your own needs met.

I am offering an Open Practice Container for you to tap into love and support through the solstice, holidays and New Year. 

In it, we will:

  • Energetically connect with other like-minded individuals

  • Receive a brief channeled message from Christina Nicole to set the tone of the practice

  • Dive into an opening and releasing Feminine Embodiment Practice

  • Close our practice with love and gratitude

  • Be offered "thinking points" to deepen your practice

  • Start to feel better, clearer, more energized and excited about life


Open Practice Container Schedule

All calls will be held at 7 pm EST


Friday, December 10 

Thursday, December 16

Thursday, December 23

Thursday, December 30

Thursday, January 6

The Nitty Gritty:

Enter your email address below and you will receive a Zoom link for the call.

All calls will be 30 minutes via Zoom. You may participate with your camera on or off, and you will be muted throughout the call. An AUDIO recording of the practice will be emailed out within 48 hours of the call.

All genders and levels of practice are welcome to join. This is a safe space for all. You can join at any time.

Join The Open Practice Container

Thank you for joining the Open Practice Container! Check your inbox AND spam folder for details sent from hello @

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